Hi, I'm Andrea and I'm a personal trainer at Burn Boot Camp Collierville. My husband and I have an 8 month old little girl named Raegan and a 2 year old pit bull named Flex. Both are super energetic,...
I would say that the rocky relationship between my uterus and me began in middle school when we were first officially acquainted. I don’t know what I thought a period would be like, but I was not adequately prepared...
I swear I’m not being cheesy when I say this, but there’s something about the crock pot (or slow cooker to be completely precise) simmering all day in the kitchen that puts the cutest little burlap bow on an...
If there’s one byproduct of this pandemic that I did not see coming, it is the resurgence of adult acne- or as I like to call it- MASKne. I completely get that masks are necessary for all, but living...
Dreamscape Foundation believes that in order for the disabled to be successful, they must be empowered to meet their educational and employment goals. However, in order to do that, there are certain disability needs that we, as a community,...
If someone had told me a year ago, that masks would be the newest fashion accessory, I would've thought they were off their rockers. But along came 2020, the WEIRDEST year ever, and now everyone should be is wearing...
If you're anything like me, you are so over this COVID-19 pandemic and all the cooking that comes with being under quarantine. So much cooking. So many recipes. I'm a full-time SAHM, which means meal prep often falls under my...
mammogram

Mammogram :: A Guide

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First, a bit of backstory: About a month ago, I started having pain in my right breast. It was noticeable and lasted long enough that I got it checked out by my OBGYN (it also coincided with my menstrual cycle,...
Heredity isn’t the only way that families share health concerns. Many times, when you experience a health issue—or go through a trying medical situation with a family member—it is nearly impossible to keep the threat of it out of...
School recess is long gone, spring sports are canceled, playdates are obsolete, and it seems to rain every other day! Kids are spending more and more time doing stationary activities like watching tv, online learning, zoom calls with friends,...

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In + Around Memphis

GO! SEE! EXPLORE! :: Stax Museum of American Soul Music

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You came into my life I don't have to wonder no more, I can feel it all in my soul It's Soul Music It's deep down in...
Friday Faves

Friday Favorites by Amelia