Tag: fit mom

The Road to Self-Care is Paved with Procrastination

When I was a young mom, I knew self-care was important to my well-being. What I didn't know was how to incorporate it into...

BOOT CAMP: It’s not what you think!

mission: to ignite global health transformation through empowering women I’ve long admired women who are able to get up super early and get their exercise...