Tag: health

How My Family’s Health Struggles Gave Me PTSD With My Children’s...

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Heredity isn’t the only way that families share health concerns. Many times, when you experience a health issue—or go through a trying medical situation...

Healthy Hacks :: 5 Habits You Can Start Today

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The brisk January winds are always ripe with possibility. The resolutions are made and the plans are set, but then life gets in the...

Sugar, You’re Killing Me

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My key word for 2020 is going to be “wellness.” The danger word is “donuts.” Or “cupcakes” or “cookies” or “chocolate croissants.” I’m definitely one...

Keto Must-Haves For Fall

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In Memphis, it stays hot waaaaaayyyy too long into the fall. We Memphians often play tricks on ourselves until we are convinced it’s autumn,...

Two Moms, One Kid, or Two? Fertility Challenges, Miscarriages, Finances, and...

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In January, we, like many folks, take a long hard look at our budget. What the heck happened last year? How are we going...

I Can See Clearly Now! | SEE Eyewear

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Let’s talk about our most valuable resource as a mom: time. When you have kids, your priorities immediately change, and self-care sometimes falls to...

2017 Guide to Fitness Around Memphis

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New year, new you! If you're like a lot of moms, you're hoping 2017 is your year to get fit and be healthy. But...

Check Your Neck: The Skinny on Thyroid Cancer

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When folks learn I've had thyroid cancer, they always ask "how'd you know?" Truth is, I didn't have a clue. I was 33. I felt great. Nothing...

I Want to Be Like Kim Kardashian {because placenta encapsulation is...

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I'm going to go ahead and stop the judgment now: I actually don't aspire to be Kim K. in any aspect of my life....