Tag: healthy

Green Eating Machine: Quick Tips for a Family Vegetarian Diet

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Our family kind of fell into a vegetarian diet. Just like all new things introduced to a family, it began with Mom (me). I...

If you give a Mom a Muffin [Recipe]…

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Who doesn't love something sweet for breakfast? Who am I kidding? A sweet treat is accepted at any time, by almost everyone! Whether you...

Kids in the Kitchen :: Popsicles!

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Who doesn't love popsicles? They have, in a sense, replaced cupcakes and macarons as the trendy treat of the moment. They are available in...

Your Body :: It’s Worth It!

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Pregnancy gave me two things – a brand new baby and a brand new body. One thrilled me a bit more than the other,...

Veggie Tales: My First CSA Experience

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Like most urban moms, I often analyze the benefits and drawbacks of city life for my children.  The benefits of being close to museums,...

2017 Guide to Fitness Around Memphis

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New year, new you! If you're like a lot of moms, you're hoping 2017 is your year to get fit and be healthy. But...

Taco Tuesday Goes Healthy!

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As a mom, sometimes eating healthy and trying to lose weight conflicts with what everyone else in our house wants. We are a family...

New Year, New You: Fresh Veggie Quinoa w/ Tofu (or Chicken!)

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January seems to have a way of bringing out all things new, doesn't it? Many gain new perspectives, resolutions and goals. If you're like most of...