Tag: Resolutions

I CAN NOT!

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I'm trying real hard not to fall into the cycle of “New Year’s Resolution.” I just CAN NOT deal with the pressure. I...

Wellness Wednesdays with Heather :: Setting New Year’s Resolutions and Goals...

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Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School...

No Spend January: Shifting Spending Habits in the New Year

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I have decided to embark on a "No Spend January." Before you decide I am crazy, dismiss me, and go on your way... let me...

Setting Yearly Family Goals

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I don't know about you, but I'm too old for New Year's Eve. I'm all about those Netflix countdowns for the kids, the ones...

Why I Choose A Word Of The Year

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In 2014, along with creating a vision board, I started choosing a word of the year. This word would help guide me through the...

2017 Guide to Fitness Around Memphis

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New year, new you! If you're like a lot of moms, you're hoping 2017 is your year to get fit and be healthy. But...

Creating A More Organized Home

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Disclaimer: I'm the last person that should be writing about organization. In fact, when I told my husband about this topic, he straight up...