Tag: set goals

I’m a Goal Setter and you should be too.

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I was talking to a friend last week and something she said to me was so relatable, I can’t stop thinking about it. We...

Wellness Wednesdays with Heather :: Setting New Year’s Resolutions and Goals...

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Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School...