Tag: setting boundaries

Saying NO is hard to do

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Saying no is so hard for me. Sometimes, when the request isn’t something bad, it's especially hard to say no.   I want to come through...

Just Say No: Setting Boundaries During the Holidays

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Do you feel exhausted during the holidays?  Overextended and unsatisfied?  Do you feel like you're walking on egg shells?  Trying to please everyone and...