Tag: wellness

Is Student Wellness an Important Factor when Selecting your Child’s School?

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When considering a school for their children, parents often prioritize important factors: What is the student/teacher ratio? What is the average class size? Will...

Wellness Wednesdays with Heather :: Why Wellness Doesn’t Work for Children

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Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School...

Sugar, You’re Killing Me

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My key word for 2020 is going to be “wellness.” The danger word is “donuts.” Or “cupcakes” or “cookies” or “chocolate croissants.” I’m definitely one...

Wellness Wednesday with Heather :: Less Worry, More Wellness

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Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School...

Wellness Wednesdays with Heather :: Wellness is a Blueberry Muffin

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Heather earned her MS in Health Sciences at The University of Memphis, is a Certified Strength and Conditioning Coach, and currently works at Hutchison School...

Keto Must-Haves For Fall

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In Memphis, it stays hot waaaaaayyyy too long into the fall. We Memphians often play tricks on ourselves until we are convinced it’s autumn,...